For Highly Sensitive and Empathic Teens

Why your teen may be struggling even though every test is normal

Some children feel the world more intensely than others. They pick up stress from people around them, worry easily, and don’t yet have the tools to understand or regulate what they feel. When this emotional load becomes overwhelming, their bodies speak for them through:

• stomach pain

• nausea

• chest flutters or palpitations

• headaches

• dizziness

• anxiety outbursts

• trouble sleeping

These symptoms are real.

The child is not “making it up.” Their nervous system is overloaded.

Coaching helps your child learn:

• how to recognize emotions before they build

• how to calm their body quickly

• how to feel safe again after fear or uncertainty

• how to stop absorbing stress from others

• how to set healthy emotional boundaries

• how to develop confidence and resilience

Your child is sensitive — and sensitivity is a gift once they learn how to work with it.

This is neither medical nor psychological treatment, and it does not replace clinical care. Instead, it fills a gap by giving sensitive children the tools they never received—skills to understand what they feel, name it accurately, regulate it through breath and awareness, and not absorb everything around them. Please note that my coaching services are not covered by insurance. All sessions are delivered online.