Hi, I’m Dinesh.
I help people grow through change that is fast enough to feel it
I coach leaders, founders, and people rebuilding after loss. I also support fellow coaches who want a clear mirror for their own growth. My work blends three threads: science-based tools, practical mindfulness, and self leadership. Together, they help you calm the noise, see what’s true, and act with confidence.
What I help with
Personal wellness: food, sleep, nervous-system calm, and everyday habits that stick.
Navigate loss & rebuild identity: find ground, reclaim your voice, and design a future you trust.
Leadership & emotional intelligence: presence under pressure, clear communication, and healthy teams.
Practical mindfulness: simple practices you can use at work, in conflict, and in pain.
Spiritual healing & growth: cleanse the inner fog and lead from your grounded Self, not fear.
Support for coaches: sharpen your presence, deepen your craft, and be well while you serve.
How I work
My style is calm, compassionate, and direct. We keep things simple. Each session brings one clear shift and one small action you can try that week. We work with your real life… meetings, relationships, health, and the stories your mind runs on. I believe in fair exchange, collaboration, and kindness. No drama. No buzzwords. Just honest work that shifts you.
Clients describe me as grounded in science and mindfulness, with guidance rooted in real-life experiences. Sessions feel spacious, steady, and focused on what matters now.
Why I care
Change has been my teacher too. I know how pain, grief, and broken identity can feel like a closed door. I also know that door can open. My work is to be your guide by the side in your journey with clarity to help you get there.
What you can expect
A safe, judgment-free space
Clear practices you can use the same day
Steady progress without burnout or drama
Respect for your values, time, and pace
Let’s talk if you’re ready to feel lighter, clearer, and more you.
Dinesh Neelay